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The Child Health Obesity Problem

Child obesity is a problem for literally millions of kids and their parents across the world. Perhaps you are being proactive and researching the child health obesity problem, or perhaps you are in search of resources to help your overweight child.

Every day you can find articles and studies that lay out the problem of child obesity and the effects on both children and society. Rarely, though, can you actually find help. Real help, by real people who care about the problem. I came across one of these people recently, and I'd like to tell you his story.

Dr. Michael Scaccia is a board-certified pediatrician in Chesapeake, Virginia. Like many of us, Dr. Scaccia was frustrated by the lack of practical and safe information out there for overweight kids. Day after day he saw kids whose weight destroyed their self- esteem. Parents didn't know what to do first, and grew hopeless that they would ever find anything that would really help their child.

Dr. Scaccia took matters into his own hands, and created some handouts. He started small, with tips on reading labels and understanding what calories were. Over time, he expanded his handouts and added information on fitness and exercise. While parents found the information helpful, Dr. Scaccia knew that there was still something missing. Something that would really make a difference in these families' lives.

What was missing was the emotional side of childhood obesity. He realized that the key to overcoming this devastating problem was by helping children develop self-confidence and self-discipline. Showing children that a healthy state of mind and a whole-body approach was the only way to ensure lasting success.

Dr. Scaccia went on to put everything together into a book, aptly called "The Ultimate Parent Guide to Fitness and Nutrition", which I recently had the pleasure to read myself. In this 280+ page easy to read e-book, he walks parents by the hand through the nature of the child obesity problem, then jumps right into giving simple, practical advice that parents can put to work right away. These are great tips if you are concerned about childhood obesity prevention, or if someone in your family is already overweight and you are looking for help.

Dr. Scaccia's philosophy is very straightforward: make small changes gradually until they become habits. It's refreshing to hear someone not advocating that people turn their lives upside down for a change. The book covers all three aspects of good weight management: nutritional, physical, and emotional. Also included are numerous healthy recipes your family will enjoy. Dr. Scaccia's conversational, non-judgemental style treats the parent reading the book with dignity and respect.

"The Ultimate Parent Guide to Fitness and Nutrition" is a breath of fresh air on the very popular topic of childhood obesity. I found it helpful and hopeful, and I know that there are a lot of families out there who can benefit from reading it.

For information about ordering his book, visit: The Ultimate Parent Guide to Fitness and Nutrition

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