Lemon Juice As A Cold Remedy
The lemon has been used as a medicinal treatment since the days of
ancient Rome. Lemon juice has been used as a cold remedy for ages. Why
does it work, and where did the lemon come from in the first place? Keep
reading to learn more about this unusual citrus fruit and it's uses as a
The lemon, like other citrus fruits, grows on trees. The fruit does not develop from the flowers on the tree, but rather are present with the flowers. Lemons are thought to be a hybrid fruit—originating from the citron and the mandarin. Lemons have a bright yellow skin that is thick and also have a pale yellow pulp. Lemons are hearty fruit with a strong pungent odor.
Now, let’s examine the common cold. Colds are caused by a virus that constantly mutates. The strains of the common cold are too numerous to count. The average person may have two or more colds per year. Because the cold is caused by a virus, there is no cure. Modern medicine can only treat the symptoms. Unlike a bacterial infection, antibiotics have no effect on the cold virus.
If you are catching a cold, it will eventually affect your entire body. Your cold may start with a sniffle, but it quickly progresses to sore throat, headache, chest congestion, fever, aches, sneezing, and chills. Once more, if one person in the house has a cold, everyone is sure to get a taste of it no matter how much you clean. A cold virus is highly contagious. It may take a week or two for the virus to run its course and leave your system.
Here’s where the lemon and its medicinal juices come in as a natural remedy for cold symptoms. The lemon contains over eighty percent of the daily recommended value of Vitamin C. This is from the juice of one lemon! Vitamin C has been shown to boost the immune system. When more white blood cells are present to fight infection, the life of the offending virus is cut short. Instead of taking pills, drink lemon juice mixed with warm water and a splash of honey. The water cuts the acidity of the lemon. The honey is added for a more pleasant taste. Lemon juice also decreases the toxicity of the virus in the body. Your entire body won’t be wracked with pain and suffering like it is when the cold is untreated. In effect, lemon juice shortens the duration of the cold.
Give it a try. Your body won’t be filled with medicines that leave you feeling groggy and disoriented. When you first notice cold symptoms, begin drinking the lemon mixture right away. Twice a day should provide enough Vitamin C to do the job. Compare your outcome to ones in the past when over the counter medications were used. Stay well the natural way.
Your Secret Weapon for a Healthy Eating Lifestyle
Would you like us to come up with most of your grocery list? Join the Healthy Menu Mailer today. We will send you 7 healthy dinner recipes a week with a grocery list to go along with it. We make meal planning easy.