Welcome to Healthy Menu Mailer
Hi there,
I'm glad you found our blog and our site. The Healthy Menu Mailer is a weekly Newsletter we send out to our members with a delicious and healthy dinner recipe for every day of the week. We'll even make out your grocery list for you :)
There is so much more to it though. We also have a big recipe section on the site with lots of yummy breakfast, lunch, snack, side dish and of course desert recipes. You can make every meal of the day through the recipes on our sites. We also have a members only forum where our members can share ideas, tips and recipes, encourage each other and post their goals. Of course we'll be there to support you as well.
We by the way are Susanne and Christine. We're both busy moms who have tried just about every diet out there. The quick fix diet, wether it's eating meats and eggs all day or living on nothing but juice or cabbage soup, just doesn't work in the long run.
What does work for us and can work for you is a much more common sense approach to weight loss.
We'll encourage you to stick to a moderate and healthy diet of about 1800 calories a day. Work in a couple of walks or some other type of fun exercise (more on that later) and you'll slowly but surely see those pounds come off - for good. The recipes we'll share with you are satisfying and delicious, so you are going to want to stick to this healthier lifestyle.
We'll share some extra tips and ideas in this blog. So check back often.
"Talk" to you soon!
Susanne
www.healthymenumailer.com
I'm glad you found our blog and our site. The Healthy Menu Mailer is a weekly Newsletter we send out to our members with a delicious and healthy dinner recipe for every day of the week. We'll even make out your grocery list for you :)
There is so much more to it though. We also have a big recipe section on the site with lots of yummy breakfast, lunch, snack, side dish and of course desert recipes. You can make every meal of the day through the recipes on our sites. We also have a members only forum where our members can share ideas, tips and recipes, encourage each other and post their goals. Of course we'll be there to support you as well.
We by the way are Susanne and Christine. We're both busy moms who have tried just about every diet out there. The quick fix diet, wether it's eating meats and eggs all day or living on nothing but juice or cabbage soup, just doesn't work in the long run.
What does work for us and can work for you is a much more common sense approach to weight loss.
We'll encourage you to stick to a moderate and healthy diet of about 1800 calories a day. Work in a couple of walks or some other type of fun exercise (more on that later) and you'll slowly but surely see those pounds come off - for good. The recipes we'll share with you are satisfying and delicious, so you are going to want to stick to this healthier lifestyle.
We'll share some extra tips and ideas in this blog. So check back often.
"Talk" to you soon!
Susanne
www.healthymenumailer.com
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