Sunday, December 11, 2005

Healthy Peanut Butter Cookie Recipe

What do you need to go with the Hot Chocolate Recipe below? A cookie of course. Here is a great healthy and low fat peanut butter recipe for the holidays.

Low Fat Peanut Butter Cookie

Ingredients:
  • 1 (14 oz) can of low fat sweetened condensed milk
  • 3/4 cup reduced fat peanut butter
  • 1/4 cup fat free egg substitute
  • 1 tsp vanilla extract
  • 2 1/4 cups reducted fat biscuit mix
  • 1/4 cup sugar

Directions:

  1. Mix the milk, peanut butter, egg substitute and vanilla with a mixer on a low setting until smooth. Add the biscuit mix and blend well. Cover and chill for at least 3 hours.
  2. Preheat your oven to 350. Drop the dough by teaspoonful 2 inches apart on a cookie sheet coated with nonstick spray. Sprinkle with sugar and bake the cookies until lightly browned about 6-8 minutes.

Each cookie has 45 calories and 1.5 grams of fat. They make a yummy guilt free holiday treat.

Enjoy!

Susanne

Try a sample issue of the Healthy Menu Mailer free.

0 Comments:

Post a Comment

<< Home